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Research suggests that increasing low energy dense food in your diet, such as mushrooms, allows one to feel full and satisfied for a longer period of time.

It is encouraged that Americans consume foods low in saturated fat and sodium and mushroom’s inherent umami counterbalances saltiness and allows for less salt to be used in recipes.

Many valuable fossils have been unearthed in Chile, highlighting the historical significance of the country to archaeologists.

Previously, scientists found a human footprint south of Osorno that's been dated to around 1,000 years more recent than the new print.

It took years for the team to verify that the footprint actually belonged to a human as well as to confirm its actual age."There are other human footprints in the Americas, but none has been dated as far back," said study author and geologist Mario Pino in a report from El Austral, adding that the team used radiocarbon dating techniques on the organic plant material where the footprint was found.

Yet it was the mushrooms beauty, flavor, and texture that continued to lure people into discovering thousands of more species.Mushrooms work closely with your immune system because they are an excellent source of the antioxidant, selenium, which strengthens the immune system and protects body cells from damage.Rich in potassium, they are important for the function of your heart, muscles, and nerves.It’s in the realm of fungi that we discover how much food connects us back to the earth, with mushrooms rooting us to our ancestors.Mushrooms date back to ancient times, with archaeological evidence of edible mushrooms found in Chile dating back to 13,000 years ago.

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